shutterstock_86628706 Every variety of our organic oat snack has high fibre and low GI.
Oats and oat meal contain a special
type of fibre known as beta-glucan
which is soluble fibre that increase the immune system, helps lower cholesterol levels and reduces the risk of heart disease.
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shutterstock_79192468 Chia, Quinoa and Amaranth are all ancient grains discovered to be high in calcium, vitamins and minerals. Chia contains no calories and is high in Omega 3. Chia, Quinoa and Buckwheat all contains all 8 of the essential amino acids that the body does not produce.